What you need:
- 1 Courgette Grated
- 1 Carrot Grated
- 1/2 Pepper Grated
- 1 Onion Grated
- 3 Garlic Grated
- 2 Tins of Tomatoes
- 450g Soy Mince
- 1 Bunch Basil
- 2 Tbsp Oil
- 2 Tsp Mixed Herbs
Instructions:
- Grate all your vegetables into a bowl
- Heat a sauce pan on a medium heat and add your oil
- Once the oil is hot add your veggies and sauté until all the moisture has evaporated and they have taken on a bit of colour. Evaporating the liquid out of the veg will intensify the flavour
- Then add your vegan mince (or beef mince) and once again cook on medium high to get some colour and evaporate any moisture
- Sprinkle over your mixed herbs and stir through
- Add the two tins of chopped tomatoes and stir through
- Turn the heat down to medium low and simmer for around 25/30 minutes stirring regularly
- While your sauce is simmering finely chop your Basil and add it in a few minutes before serving
- Generously season with salt and pepper and make sure to taste
- Serve with your choice of pasta. Wholewheat is best if you have it
AND ENJOY!
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