Recipe: Energy Boosting Granola Bars

Created by Meg Greenarce

What you need:

- 200g Oats

- 100g Sunflower Seeds

- 50g Sesame Seeds

- 50g Walnuts, Chopped

- 1 tbsp Cinnamon

- 100g Dried Fruit (Apricots, Cranberries, Raisins, etc)

- 100g Brown Sugar

- 3 tbsp Golden Syrup

- 100g Dairy Free Butter


- Preheat the oven to 170C

- Mix in a bowl the Oats, Sunflower Seeds, Sesame Seeds, Walnuts, Cinnamon and Dried Fruit.

- Once combined, add in the Brown Sugar, Golden Syrup and Butter and mix together well.

- Press your mixture into a lined tin.

- Bake for 25 minutes, until golden brown in colour

- Remove from the oven and leave to cool

- Once cool, remove from the time and slice into bars.



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